Rugbrod is a rye bread from Denmark that uses sourdough as its base.
The origins of the Rugbrod aren't definite, but one thing that is for sure is that it is an important part of Danish cuisine. The bread is low in fat as it contains no sugar or oil. It is popular in Denmark as a base for sandwiches and is normally paired with smoked fish, eggs, liver pate, and more.
Ingredients
2 cups lukewarm water
2 teaspoons dry active yeast
2 tablespoons sugar
2 1/2 cups dark rye flour
3/4 cup all-purpose flour
1 3/4 cup cracked rye berries (very briefly pulse whole rye berries in a strong blender or food processor until they're broken up into coarse pieces OR smash them in a heavy duty bag with a meat mallet or other heavy object)
1/2 cup whole rye berries
1 1/4 cup whole flaxseeds
1 1/3 cup sunflower seeds or combination of sunflower seeds, pumpkin seeds and/or chopped almonds
3 teaspoons salt
1 cup dark beer
1 cup buttermilk or kefir (vegan: 1 cup almond milk mixed with 2 tablespoons cider vinegar)
Traditional rolled oats for sprinkling
Instructions
Stir the yeast and sugar into the lukewarm water and let sit for 10 minutes until the yeast is frothy.
Combine all the dry ingredients in the bowl of a stand mixer. Add the yeast mixture, beer and buttermilk. Stir to combine.
Fit the stand mixer with a dough hook and knead on the bread setting ("2") for 10 minutes. The dough will be very sticky, loose and not remotely malleable (ie, incapable of being shaped).
Scoop the dough into a very large non-metallic bowl with plenty of head space (the dough will bubble up). Cover loosely with plastic wrap and let it rest in a warm place (room temperature) for 24-48 hours, depending on how sour you want the bread to be (be sure to ferment it for at least 24 hours to ensure enough of the liquid is absorbed). If you're only letting it ferment for 24 hours we recommend first soaking the whole rye berries overnight before using them (drain thoroughly).
Line a 9x5x3 inch bread loaf pan with parchment paper. Preheat the oven to 350 degrees F.
Scoop all of the dough into the lined bread pan, pressing down as needed. (It's a lot of dough but it will fit.) Brush the top with water and sprinkle over evenly with the rolled oats.
Bake on the middle rack for 100-120 minutes or until the center is done. For best and most accurate results use an instant read thermometer and aim for an internal temperature of about 205 degrees F.
Let the loaf cool for 5 minutes before removing it from the pan. Let the loaf cool completely before slicing. Keep stored in an airtight container.
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